If you’ve been here before, you know that I am a huge advocate of solo travel. I truly think everyone should take a solo trip at least once (three times) in their lives. Traveling solo can seem intimidating, for sure, but embarking on a solo travel adventure can be an incredibly empowering and transformative experience, especially for us women in our thirties. It offers a chance to explore new destinations, immerse in different cultures, and gain a deeper understanding of ourselves.

Safety, though, is always a paramount concern, particularly when traveling alone. So, today, I’m sharing the joys of traveling solo, along with some valuable safety tips, and offering up some essential recommendations to make your journey memorable and secure.

Embracing the Freedom of Traveling Solo

Traveling alone (although, I’m not wild about the word “alone”) in your thirties can be a liberating experience. It allows you the flexibility to follow your own schedule, indulge in your interests, and discover new passions. Here are some ways to make the most of your solo adventures:

Embrace spontaneity: Without the need to accommodate others’ preferences, you can explore off-the-beaten-path destinations, change plans on a whim, and truly immerse yourself in the moment.
Connect with locals and fellow travelers: Solo travel opens doors to new friendships and meaningful connections. Because of my solo travels, I can definitely say that I have friends in all corners of the world! Try something new like engaging in local activities and joining group tours or workshops. It’s not a bad idea to use social media to connect with like-minded travelers, too.
Seek self-reflection and personal growth: Traveling alone provides so many opportunities for self-discovery and personal development. Take the time to reflect on your aspirations, passions, and goals. Engage in activities like journaling or meditation to deepen your understanding of yourself. Make your travels about yourself!

Check out Viator! I book with them all the time and find legit deals on solo travel packages and accommodations.

Safety Tips for Solo Female Travelers

While solo travel can be so empowering, it’s crucial to prioritize your safety. Here’s what I’ve learned while traveling solo:

Research your destination: Before you set out on your trip, do your research. Familiarize yourself with the local customs, culture, and any potential safety concerns. Be aware of common scams and areas to avoid, especially at night.
Share your itinerary: Fill in a good friend or family member about your travel plans, including your accommodation details and estimated itinerary. Make sure to regularly update them on your whereabouts and communicate any changes. But make sure to not share your accommodation with new acquaintances on your travels. I have a few lines that I picked up if people ask where I’m stay; check those out here.
Trust your instincts: Intuition is a powerful tool, so trust your gut. If a situation or person makes you feel uncomfortable, get out of dodge asap. Your safety and wellbeing should always be your top priority – no question.
Blend in with the locals: Dress modestly and respect local customs to avoid drawing unnecessary attention to yourself. Avoid wearing expensive jewelry or displaying valuable items that could attract thieves. Although not totally necessary, I kept my hair covered most of the time while I was in Egypt and I got way less looks than when I didn’t cover up.
Stay connected: Ensure you have a reliable means of communication, such as a local SIM card or an international roaming plan. Keep a charged portable battery on you at all times, too. I have my location shared with 1-2 family members, too, so consider keeping your location shared, if you’re comfortable, for an extra safety measure.

I usually start my trip research at Lonely Planet. Their guides get me so excited to start planning and always has great safety advice for my upcoming destination.

Recommended Travel Essentials

Packing the right essentials can greatly enhance your solo travel experience. Here are some items to consider for a safe and enjoyable journey:

Travel safety gear: Invest in a reliable travel lock, a portable door alarm, and a personal safety alarm to enhance your security while staying in accommodations. I’ve also started traveling with a reusable water bottle to make sure I don’t get bogged down with headaches and fatigue causing me to lose focus.
Portable charger: Like I mentioned earlier, staying connected is totally important. Keep your devices charged on the go with a high-capacity portable charger. This ensures you can stay connected, navigate unfamiliar locations, and reach out for help if needed.
Travel insurance: Protect yourself against unforeseen circumstances by purchasing comprehensive travel insurance. It covers medical emergencies, trip cancellations, lost belongings, and more. I usually grab this when I book through Expedia or when I book my flights.

You can find one of my favorite portable chargers here. I don’t head to the airport without it!

Final Thoughts

Traveling solo in our thirties can be an incredibly empowering experience. It offers us the freedom to explore, grow, and connect with both ourselves and the incredible world around us. By following these safety tips and equipping yourself with the right essentials, you can embark on a journey of self-discovery and create memories that will last a lifetime. Remember, solo travel is an opportunity to embrace the unknown and unleash your inner adventurer – safe travels!

♥

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